Kodi zifukwa zotsuka mano ndi chiyani komanso kufunika kwake?
Zifukwa zotsuka mano:
Kuyeretsa mano ndi njira yofunikira kuti mukhale ndi thanzi labwino mkamwa ndi mano.
Kuchulukana kwa plaque kumawononga mano ndi mkamwa ndipo kungayambitse matenda aakulu.
Choncho, tikulimbikitsidwa kuti muzitsuka mano nthawi zonse kuti mupewe kupangika kwa plaque ndi mavuto ena a mano.
Kuyeretsa mano nthawi zonse kumathandizanso kuzindikira msanga matenda aliwonse omwe angakhalepo mkamwa, monga kuwola kwa mano kapena tartar.
Zimenezi zimathandiza kuti dokotala wa mano achitepo kanthu mwamsanga ndi kuchiza vutolo lisanakule.
Kutsuka mano n’kofunikanso kuti mano ndi mkamwa zikhale zoyera.
Imathandiza kuchotsa zotsalira za chakudya ndi madipoziti pamwamba pa mano ndi pakati pa mano, kuchepetsa chiopsezo cha kupanga tartar ndi kuyabwa kwa chingamu.
Kuonjezera apo, kuyeretsa mano kungathandize kusintha mpweya wabwino, maonekedwe a mano, ndi kumwetulira kwathunthu.
Kufunika kotsuka mano nthawi zonse:
Kuyeretsa mano nthawi zonse ndikofunikira kuti mkamwa ndi mano azikhala bwino.
Nazi zina mwazifukwa zomwe kuli kofunika kutsuka mano nthawi zonse:
- Kupewa mavuto a mano: Kutsuka mano nthawi zonse kumathandiza kuti mano asawole, calcification, ndi mavuto ena monga gingivitis.
Dokotala wa mano amatha kuyang'anitsitsa mavutowa adakali aang'ono ndikuchitapo kanthu kuti awathandize asanayambe kuipiraipira. - Limbikitsani thanzi labwino: Pakamwa pabwino kumayenderana ndi thanzi labwino.
Kuchulukana kwa plaque kumatha kuyambitsa mavuto ena azaumoyo monga gingivitis ndi matenda amkamwa ndi mano.
Mukamatsuka mano anu nthawi zonse, mutha kukhala ndi mkamwa mwabwino komanso kupewa mavuto amenewa ndi ena. - Limbikitsani kudzidalira ndi maonekedwe: Mano oyera ndi m`kamwa wathanzi zimathandiza kuoneka wokongola ndi wokongola.
Mano abwino, owala amalimbikitsa kudzidalira komanso kumwetulira kokongola, komwe kumakhudza kwambiri moyo wanu waumwini ndi wantchito. - Kuzindikira msanga zamavuto: Popita kwa dotolo wamano pafupipafupi kuti akuyeretseni mano, amatha kuwunika thanzi lanu lakamwa ndi mano.
Angazindikire matenda ena alionse amene angakhalepo ndi kukutsogolerani ku chithandizo choyenera.
Chifukwa chakufunika koyeretsa mano nthawi zonse, tikulimbikitsidwa kuti mupite ku ofesi ya mano nthawi zonse kuti muwone thanzi lanu lakamwa ndikuyeretsa mano.
Pokhala ndi pakamwa pabwino, mutha kukhala ndi thanzi labwino komanso kumwetulira kokongola kwa moyo wanu wonse.
Zida zotsuka mano
Pali zida zambiri zoyeretsera mano zomwe zingagwiritsidwe ntchito kusunga thanzi la mkamwa ndi mano.
Zida zimenezi ndi monga mswachi, phala loyeretsera, floss yachipatala, ndi zotsukira mkamwa.
Chilichonse mwa zida izi chili ndi gawo lake pakuchotsa zotsalira ndi zotsalira zazakudya ndikusunga mano ndi mkamwa wathanzi.
Kufunika kwa burashi ya mano ndi kuyeretsa phala
Mswachi ndi phala lotsuka ndi zida ziwiri zofunika pakutsuka mano.
Burashi ya mano imachotsa zomangira ndi zinyalala za chakudya pamwamba pa mano ndi pakati pa mano.
Ndibwino kuti mugwiritse ntchito mswachi wofewa ndikuwusintha miyezi itatu iliyonse kapena pamene kuwonongeka kulikonse kwa bristles kukuwonekera.
Ponena za phala loyeretsa, lili ndi antibacterial ndi detergent zinthu kuti achotse mapanga ndi zotsalira za chakudya.
Ndibwino kugwiritsa ntchito phala pang'ono poyeretsa kulikonse ndikupewa kumeza.
Gwiritsani ntchito floss yachipatala ndi kutsuka pakamwa
Kuwola kwa mano ndi momwe mungachitire
Kuwola kwa mano ndi chimodzi mwazinthu zomwe zimafala kwambiri m'matenda amkamwa.
Kuwola kwa mano kumachitika pamene mabakiteriya osanjikizana otchedwa plaque apanga pamwamba pa mano.
Mabakiteriyawa amawononga enamel yakunja ya mano ndikuyambitsa mawanga ofooka mu enamel.
Ngati palibe chithandizo chowola kuyambira pachiyambi, mawanga ofooka mu enamel amawonjezeka ndipo kuwola kwa dzino kumayamba kuvunda mozama mpaka mkatikati mwa dzino.
Izi zingayambitse kupweteka, kukwiyitsa kwa mitsempha, komanso kufunikira kwa chithandizo cha mizu kapena kuchotsa dzino.
Pofuna kuchiza matenda ovunda, munthu ayenera kupita kwa dokotala kuti akaone manowo ndi kudziwa kukula kwa manowo.
Caries amathandizidwa pochotsa gawo lomwe lakhudzidwa la dzino ndikudzaza mpatawo ndi dotolo wamano.
Pazovuta kwambiri za matenda, njira yopangira mizu kapena kuchotsa dzino kungakhale kofunikira.
Mavuto a chingamu ndi momwe angawapewere
Mavuto a chingamu ndi amodzi mwa matenda omwe amakhudza thanzi la mkamwa.
Chimodzi mwazofala kwambiri za chingamu ndi gingivitis.
Gingivitis imachitika pamene mabakiteriya ndi madipoziti amasonkhana pa mano ndi kuzungulira mkamwa, zomwe zimayambitsa kupsa mtima ndi kufiira kwa mkamwa.
Ngati gingivitis sinachiritsidwe kuyambira pachiyambi, imatha kukhala matenda osachiritsika omwe amawononga komanso kutayika kwa minofu yozungulira mano.
Izi zingachititse kuti mano awonongeke komanso kufalikira kwa matenda ku ziwalo zina za mkamwa.
Pofuna kupewa vuto la chingamu, kuyeretsa m'kamwa tsiku ndi tsiku kuyenera kuchitidwa moyenera.
Mano ayenera kuchapa mofatsa kawiri tsiku lililonse pogwiritsa ntchito burashi yofewa komanso phala loyenera lamankhwala.
floss yachipatala iyeneranso kugwiritsidwa ntchito kuchotsa zotsalira pakati pa mano ndi kuzungulira mkamwa nthawi ndi nthawi.
M'pofunikanso kuonetsetsa kuti zakudya zathanzi, kupewa kusuta, komanso kukhala ndi chisamaliro chamankhwala nthawi zonse kwa dokotala wa mano.
Zambiri za Medical Center for Dental Care
Dental Care Medical Center imapereka chithandizo chamankhwala chapadera pamano komanso chisamaliro chapakamwa.
Pakatikati pali gulu la madokotala a mano oyenerera komanso odziwa zambiri omwe amagwiritsa ntchito zida zamakono ndi njira zamakono kuti apereke chisamaliro chapamwamba.
Ntchito zoyeretsa mano pakatikati zimaperekedwa ndi madokotala apadera ophunzitsidwa bwino.
Zida zamakono komanso zothandiza zimagwiritsidwa ntchito pochotsa mabakiteriya, madipoziti ndi zolengeza m'mano ndi m'kamwa.
Upangiri ndi chitsogozo cha chisamaliro chaumoyo wamkamwa komanso momwe mungapewere zovuta zosiyanasiyana zamano amaperekedwanso.
Ntchito zoperekedwa ku chipatala
Ntchito zoyeretsa mano pakatikati zimaperekedwa ndi madokotala ophunzitsidwa bwino.
Zida zamakono komanso zothandiza zimagwiritsidwa ntchito kuchotsa mabakiteriya, madipoziti ndi tartar m'mano ndi m'kamwa.
Malangizo ndi chitsogozo pazaumoyo wamkamwa komanso momwe mungapewere zovuta zamano amaperekedwanso.
Kufunika koyeretsa mano ndi zida zake ndikuphunzira zamavuto osiyanasiyana a mano
Kuyeretsa mano ndi njira yomwe ena amaiona ngati yosafunikira, koma zoona zake n’zakuti ndiyofunika kwambiri paumoyo wanu wamkamwa.
Kuchulukana kwa plaque ndi tartar m'mano ndi imodzi mwamavuto odziwika bwino omwe angachitike chifukwa chosayeretsa bwino mano.
Mphuno ya plaque ndi chinthu chomata chopangidwa ndi mabakiteriya, zinyalala za chakudya ndi malovu, ndipo ngati sichichotsedwa nthawi zonse, imatha kukhala tartar yolimba yotchedwa tartar.
Matendawa amatha kuyambitsa matenda monga kuwola kwa mano, kuyabwa kwa chingamu, ndi gingivitis.
Choncho, kuyeretsa mano nthawi zonse komanso moyenera kumathandiza kwambiri kuti mukhale ndi thanzi labwino m'kamwa.
Ndibwino kuti muzitsuka mano kawiri pa tsiku kwa mphindi ziwiri pogwiritsa ntchito mswaki wofewa ndi mankhwala otsukira m'kamwa omwe ali ndi fluoride.
Ponena za zida zotsuka mano, pali zingapo zomwe mungachite, kuphatikiza kasupe wanthawi zonse ndi mswachi wamagetsi.
Msuwachi wamagetsi umakhala wothandiza kwambiri pochotsa zolemetsa ndi tartar komanso kusunga mkamwa wathanzi.
Ndibwinonso kugwiritsa ntchito dental floss kuti mufike kumadera ovuta kufikako ndi brushing.
Kuphatikiza pa kuyeretsa mano nthawi zonse kunyumba, ndikofunikiranso kupita ku chipatala cha mano kuti mukayeretse mano.
Mano amatsuka mano ndi zida zapadera zomwe zimathandiza kuchotsa zolembera ndi tartar bwino komanso ndendende.
Ndibwino kuti mupite ku chipatala kukayeretsa mano osachepera kawiri pachaka.
Chifukwa chake, kuyeretsa mano tsiku lililonse ndikupita ku ofesi kuti mukatsukitse mano akatswiri ndi gawo lofunikira pakusamalira thanzi lanu lakamwa komanso kupewa zovuta zamano.
Khalani ndi chizoloŵezi chosamalira mano nthawi zonse ndipo musazengereze kupita ku chipatala kukayezetsa nthawi zonse ndikutsuka mano kuti mukhalebe ndi kumwetulira kokongola komanso kokongola.
Mitengo yoyeretsa mano
Mitengo yoyeretsera mano imatha kusiyanasiyana kutengera zinthu zingapo, kuphatikiza komwe kuli, mtengo wamoyo, kuchuluka kwa ntchito zoperekedwa ku malo opangira mano, ndi mtundu wa kuyeretsa komwe kumafunikira.
Komabe, pali kuyerekezera kwa mtengo wotsuka mano:
- Kuyeretsa Mano Nthawi Zonse: Ngati mukufuna kuyeretsa mano nthawi zonse, mtengo wokhazikika wa ntchitoyi nthawi zambiri umachokera pafupifupi $50 mpaka $200.
- Kuyeretsa mozama: Ngati muli ndi tartar yayikulu m'mano ndi mkamwa, mungafunike kuyeretsa mozama.
Mtengo woyeretsa mano mozama nthawi zambiri umachokera pafupifupi $100 mpaka $450. - Kuyeretsa mano kwa laser: Nthawi zina, njira za laser zimagwiritsidwa ntchito kuyeretsa mano.
Mtengo wa njira iyi ukhoza kuyambira pafupifupi $200 mpaka $400.
Chonde dziwani kuti mitengoyi ndi yongoyerekeza ndipo imatha kusiyanasiyana kuchokera pakati kupita pakati komanso kutengera zomwe tatchulazi.
Malo ena atha kukhala ndi ndalama zowonjezera monga kuyezetsa koyambirira kapena ma X-ray.
Nthawi zonse ndi bwino kulankhula ndi dotolo wanu wamano kapena ofesi yamano kuti mupeze kuyerekezera kolondola kwamtengo wantchito zofunika mdera lanu.
Inshuwaransi yazaumoyo kapena mapulani a mano nthawi zina amatha kulipira gawo la mtengo wotsuka mano, kotero odwala ayenera kuyang'ana momwe alili.
Mafunso omwe amafunsidwa kawirikawiri:
Kodi muli ndi mafunso okhudza kutsuka mano ndi kufunika kwake? Nawa mafunso omwe amafunsidwa pafupipafupi omwe angakuthandizeni kumvetsetsa zambiri pamutuwu.
- Kodi nditsuke mano angati patsiku?
Ndibwino kuti muzitsuka mano kawiri pa tsiku, kamodzi m'mawa komanso musanagone. - Kodi ndigwiritse ntchito floss yamano?
Inde, tikulimbikitsidwa kugwiritsa ntchito dental floss kuti mufike kumadera ovuta kufikako ndi burashi. - Kodi chimachitika n'chiyani ngati sinditsuka bwino m'mano anga?
- Ndiyenera kupita ku chipatala ngati nditsuka mano anga bwino?
